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Fitness 101

Health, Wellness and Safety

This course is a great way to learn not only a variety of weight training exercises, but also the proper (and safe) way to execute them. Kickstart your fitness journey and get familiar with gym equipment and exercise routines before you dive into it on your own. Come in your workout attire and begin your fitness journey.

Upcoming Classes

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Course Date Time Day(s) Location Instructor Cost
HPER 5150
11/15/2023 6:00 PM 8:00 PM --W---- Hartington
Reps Fitness, LLC
B. Ehmen $20.00

Classes are being added all the time. Check back soon for more classes!