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Self Defense for Women

Health, Wellness and Safety

This class is designed to teach you how to deter and defend yourself from attackers and to ensure the ability to get away from an attack safely. You will perform hands-on techniques to develop simple, effective and retainable methods of self-defense. Wear comfortable loose fitting clothing and proper foot attire. No jewelry - no exceptions.

Upcoming Classes

Course Date Time Day(s) Location Instructor Cost
HPER 5120
70197
1/24/2022 6:00 PM 9:00 PM M------ Hartington
Hartington Public Libary
C. Krause $30.00

Classes are being added all the time. Check back soon for more classes!